Tai Chi for Mind, Body and Soul.

Bring the essence of Tai Chi into your everyday life with this beautifully crafted A5 booklet. Across 42 full-colour pages, you’ll find meaningful sayings, gentle meditations, and insightful philosophies drawn from Tai Chi and Qigong traditions—plus selected Forms to enhance your study and practice.
An inspiring resource for reflection, mindfulness, and personal growth.
$16.50