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https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1585885587934-5UMNLTUZIDKQGJRJ4XHE/8-Brocades-1-8pic-copy_f_improf_547x188.jpg Baduanjin https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1585885587934-5UMNLTUZIDKQGJRJ4XHE/8-Brocades-1-8pic-copy_f_improf_547x188.jpg Baduanjin https://www.risingmoontaichi.net/5-form daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1586334190838-HQ9GX45JR8F8HZ8RIMEY/image-asset.jpeg 5 Form https://www.risingmoontaichi.net/10-form daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1586334243094-1PK2TPBE54PZ58MLZKJR/image-asset.jpeg 10 Form https://www.risingmoontaichi.net/rmtc-short-form daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1626585284105-1OR55RMVPPW9ZT3SY4VU/unsplash-image-OdBFUurPHjo.jpg RMTC Short Form Parts 1 and 2 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1626585402653-SIKEDXID5G1WFEAEJCJE/Screen+Shot+2021-07-18+at+3.16.22+pm.png RMTC Short Form Parts 1 and 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/beijing-24 daily 0.75 2021-07-18 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1586338933924-XDXPBJ4RW9HF4RY4EV39/image-asset.jpeg Beijing 24 https://www.risingmoontaichi.net/tai-chi-for-arthritis daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1586338986257-CHXZPN1TGOUGY8KLT5YM/image-asset.jpeg Tai Chi for Arthritis https://www.risingmoontaichi.net/32-sword daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1653633449783-SCOQW1N7MFZ73JQGIEAZ/Sword_1.jpg 32 Sword https://www.risingmoontaichi.net/beijing-16 daily 0.75 2025-08-20 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2026-01-10 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1688533152991-4FHJXWK4XHQ6GH41N3E5/34_Bambooend.jpg Beginner's Guide https://www.risingmoontaichi.net/corporate-tai-chi daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1591939330066-BRH7EFHLBAZJJ3IQ19PL/AA2F5CEB-84B8-4ABD-8331-562476CFC534.jpg Corporate Tai Chi https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1632636420740-SSFF5A50HRBDNMZ6HYDM/Learn%2BTai%2BChi%2BOnline Corporate Tai Chi Enjoy a 7-day free trial to explore this extensive online programme https://www.risingmoontaichi.net/course-information daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1763864678496-WRRSR8V5D0XRN21DE02G/_MG_1612_Export.jpeg Tai Chi and Qigong Teaching Foundations https://www.risingmoontaichi.net/zhan-zhuang daily 0.75 2023-08-06 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1691302320693-EBBODA9AJQOJ11Z8AHYX/image-asset.jpg Zhan Zhuang https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1596602247545-DR1EL7YX4R9JMM43HD8O/DC5ACD52-2E42-43DD-99F8-FC6E50D59FC3.png Zhan Zhuang https://www.risingmoontaichi.net/tai-chi-stances daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1597122122891-H3AZK0COLT5EKV7AMNFM/FeetCropped.jpg Tai Chi Stances https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1597121542224-ANF9BWQLL9EDT393NYG4/Screen%2BShot%2B2020-08-11%2Bat%2B2.47.52%2Bpm.jpg Tai Chi Stances Illustrations of the main Tai Chi Chuan stances. Tiger stance is seen in Snake Creeps Down. Rooster stance is the same as Crane stance. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/aa63b242-1b64-4841-a037-01fd5389828d/microorbit1+%281%29.jpg Microcosmic Orbit - Make it stand out Image from Mastering Yoga https://www.risingmoontaichi.net/tai-chi-for-mental-health-and-cognitive-function daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1659682891001-HWJ2KP4QPNTNZJ5QD6V2/Part%252BWild%252BHorses%252BMane.jpg Tai Chi for Mental Health and Cognitive Function https://www.risingmoontaichi.net/tai-chi-and-cognitive-function daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1736662649550-K061ZH32G5GZZ7JRDMPP/unsplash-image-9A9TcXEsy6c.jpg Tai Chi and Cognitive Function https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/58aba196-df70-494f-9c9e-d93484aaf47a/1410.i035.025.S.m003.c11.brain_infographic.jpg Tai Chi and Cognitive Function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/styles-and-forms daily 0.75 2023-05-24 https://www.risingmoontaichi.net/the-bagua daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/7b0c8b05-9a64-420d-8f4f-45b77969fefa/BauguaSouth.png The Bagua https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/b6de5915-2e59-4c5c-ace0-7f3062ffd9c1/EarlyHeaven+Bagua.jpg The Bagua - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/c9259e33-1aa1-4894-b8b3-03f692b7cc57/LaterHeavenSequence.jpg The Bagua - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/7b0c8b05-9a64-420d-8f4f-45b77969fefa/BauguaSouth.png The Bagua - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/through-the-window daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1662018993835-VCBE91UPDE28D1XL8EHG/IMG_4894.jpeg Through the Window https://www.risingmoontaichi.net/ting-jin daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1667280928363-TW8E24KT3BT2TW16C1A1/unsplash-image-Sw7f58YJbc0.jpg Ting Jin https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/d4bd4419-5292-4275-b150-b14f022c814b/Screen+Shot+2022-11-01+at+4.20.16+pm.png Ting Jin - Make it stand out Unsure of the origin of this image but this was found on Interact Kung Fu https://www.risingmoontaichi.net/student-feedback daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1712736123649-7UYDIM3N2XYWZB8PELOD/4_Intro.jpg RMTC Student Feedback https://www.risingmoontaichi.net/mentoring-program daily 0.75 2025-03-18 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1712553495842-DQQMNV91UK4I7WNFENNO/4_Intro.jpg Mentoring Program https://www.risingmoontaichi.net/mentor-enrolment daily 0.75 2023-06-04 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1685864318702-FKK1W4SMJFG4Z7G5K78Y/62_SaluteEnd.jpg Mentor Program Enrolment Form https://www.risingmoontaichi.net/sifu-jennys-resume daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1744701105040-Q4NAFM2YPLYB1UVEAZ17/unsplash-image-EKy2OTRPXdw.jpg Sifu Jenny's Resume https://www.risingmoontaichi.net/reading-material daily 0.75 2024-03-10 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1690868752381-JFSXZ3N925LYVPJR2W00/image-asset.jpeg Reading Material https://www.risingmoontaichi.net/chen-man-ching-short-form daily 0.75 2024-04-14 https://www.risingmoontaichi.net/the-three-nail-theory daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1710108657947-19I1WANUUMTCIZDX8A5M/Screen+Shot+2024-03-11+at+9.10.10+am.png The Three Nail Theory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/the-beauty-of-tai-chi daily 0.75 2024-10-04 https://www.risingmoontaichi.net/traditional-forms daily 0.75 2025-10-18 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1741508584579-GN7B3R364VCBR47H38RN/_MG_1374.jpg Traditional Forms https://www.risingmoontaichi.net/new-page-3 daily 0.75 2025-01-12 https://www.risingmoontaichi.net/weapons-forms daily 0.75 2024-12-31 https://www.risingmoontaichi.net/qigong-sets daily 0.75 2024-09-25 https://www.risingmoontaichi.net/daoyin daily 0.75 2024-09-25 https://www.risingmoontaichi.net/general-information daily 0.75 2025-01-16 https://www.risingmoontaichi.net/theories-and-concepts daily 0.75 2025-04-13 https://www.risingmoontaichi.net/movement-principles daily 0.75 2024-09-15 https://www.risingmoontaichi.net/internal-concepts daily 0.75 2024-03-30 https://www.risingmoontaichi.net/beijing-24-instructor-level-1 daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1712650579377-W44YUBKW2I7HW32CNICT/Screen+Shot+2024-04-09+at+6.14.54+pm.png Beijing 24 Instructor Level 1 https://www.risingmoontaichi.net/beijing-24-instructor-level-2 daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1712707902258-BUDBU863474AB2H94QQO/Lookout%2BArms.jpg Beijing 24 Instructor Level 2 https://www.risingmoontaichi.net/social-media-posts daily 0.75 2025-07-13 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/06db1c1f-ed20-4760-9e21-1e7c355dd8fe/IMG_6402.jpeg Social Media Posts https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/37736846-1bc9-4ef5-a39b-877023660aea/49899E2E-7501-40AF-9685-D9B459B4CEE7.jpeg Social Media Posts - Make it stand out Here’s a lovely article about our philosophy of Breathe. Relax. Enjoy. #peninsulaessence #peninsula #mornington #morningtonpeninsula #mountmartha #mtmartha #trysomethingnew https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/b485878d-a631-4885-a950-7e44f1921b43/IMG_7392.jpeg Social Media Posts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/02aaf6ca-770e-4c6e-9509-9b6a16eae8a9/IMG_4478.jpeg Social Media Posts - Make it stand out A nice little article about Tai Chi and how we can practice it anywhere, anytime, even while on holidays! Tai Chi is not just about coming to class. It’s about using the principles we learn in day to day interactions. Balancing, yielding, breathing, expanding, contracting, grounding, softening and mindfulness #taichi #taichimaster #everydaytaichi #taichichuanforlife #breathe #breatherelaxenjoy #soften #lovewhatyoudo #breatheitallin #breatheitallinloveitallout #livingthedream #noteasybutworthit❤️ https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1419b775-fd74-4747-ab10-0e2d1b84fe94/IMG_1223.JPG Social Media Posts - Make it stand out It was an honour to attend Summer Camp with Master Jesse Tsao @taichihealthways #taichitraining #taichicamp #taichichuanyang #taichimaster #learntaichi #nevertooold #lovewhatyoudo #lovetaichi #dosomethingyoulove https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/075ec1e2-fb88-4a1c-8778-a84f7561495e/IMG_3443.jpeg Social Media Posts - Make it stand out We finally nailed our 45 degrees! Turning from one direction to another in 42 Form and Wudang proved problematic so we had a geometry lesson. Black lines indicate the 90/180 and the blue are the 45 degrees. Sometimes visuals are the only way to understand a concept. #taichi #taichiskills #taichimaster #angles #45degrees #geometrylesson #mathsiseverywhere https://www.risingmoontaichi.net/daoyin-yangsheng daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1726295972911-YHQ6NDT298F6GKEP2K7Q/jentaichi2024Sep_0077.jpg Daoyin Yangsheng Gong Shi Er Fa https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/9952e673-2c1c-4f70-b496-76a39708dd83/jentaichi2024Sep_0061.jpeg Daoyin Yangsheng Gong Shi Er Fa - 1. Beginning of heaven’s creation (one round) 1. Beginning of Heaven’s Creation https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/d554000f-7e88-4c61-b570-114fde13e7a8/jentaichi2024Sep_0063.jpeg Daoyin Yangsheng Gong Shi Er Fa - 2. Double fish hung on the wall (one round) Benefits: Helps improve the function of the lungs, spleen, kidneys and stomach. Can improve respiratory and digestive systems. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/82af6e63-f9d4-4a92-9206-30beb0d0e4f4/jentaichi2024Sep_0066.jpeg Daoyin Yangsheng Gong Shi Er Fa - 3. Old Horse is stabled (one round) Benefits: Pressing the laogong acupoint and manipulating the fingers and hands helps to improve the function of the heart and can relieve high blood pressure. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/da7c3181-aef1-4eff-8101-751cfa1a7e2e/jentaichi2024Sep_0070.jpeg Daoyin Yangsheng Gong Shi Er Fa - 4. Ji Chang shoots a louse (two rounds) Benefits: Clenching the fists and pressing the laogong aucpoints helps to clear the heart of heat. The pulling action helps relax the chest and promotes the flow of qi. Focussing on the mingmen acupoint and pressing the heels to the ground sideways massages yongquan (bubbling well in the feet) nourishes and strengthens the kidneys. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/d72b804b-83c3-4e12-b416-fbf3195070c5/jentaichi2024Sep_0073.jpeg Daoyin Yangsheng Gong Shi Er Fa - 5. bending the body to brush the shoes(two rounds) Benefits: Bending the waist nourishes the yin of the kidneys, and warms and nourishes the yang of the bladder. There are several meridians located in the waist, including the Du, Chong and Dai meridians so these are stimulated when the body bends forward. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/ac9a86df-c4bf-4c4a-b53d-0f15c3b54f08/jentaichi2024Sep_0077.jpeg Daoyin Yangsheng Gong Shi Er Fa - 6. rhinoceros gazes at the moon(two rounds) Benefits: The turning and rotating of the waist and neck relaxes the neck, back and waist muscles. It can strengthen the heart and nourish the kidneys by focussing on the mingmen and the pivoting of the yongquan acupoint. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/21b8ebbe-fbcb-4b6a-aee5-ef846f51ac34/jentaichi2024Sep_0080.jpeg Daoyin Yangsheng Gong Shi Er Fa - 7. lotus flower appears above the water(one round) Benefits: The movements in this exercise help improve the functions of all the internal organs https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/14a0a855-dba3-4efe-a6a1-98693dc58d0b/jentaichi2024Sep_0081.jpeg Daoyin Yangsheng Gong Shi Er Fa - 8. golden rooster heralds the dawn (one round) Benefits: Pulling the heels up to press the youngquan acupoint helps to activate the kidney meridian. Changing the hooked hands to palms and the arm movements remove blockages of the hands and associated meridians. The movements nourish the heart and lungs. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/9c85e912-e437-4707-99de-f40aa5707cca/jentaichi2024Sep_0083.jpeg Daoyin Yangsheng Gong Shi Er Fa - 9. Wild geese land on the beach (one round) Benefits: Focussing the mind on the laogong acupoint helps to regulate the pericardium meridian, relieve the heart and regulate blood flow. The crouching stance removes blockages from the foot meridians and improves the functions of the spleen, stomach, liver, gallbladder and kidneys. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/3924072c-f79c-4c12-9404-e4b064c49f2d/jentaichi2024Sep_0085.jpeg Daoyin Yangsheng Gong Shi Er Fa - 10. white crane flies high in the clouds (one round) Benefits: Pulling up the toes to press the youngquan acupoint activates the kidney meridian and nourishes the kidneys. Using the hegu acupoint (back of the hand, near the index finger and thumb) stimulates the dabao acupoint (on the side, near the ribs). This benefits the intestines, regulates the stomach and invigorates the spleen. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/e56cc30d-1a4a-4328-82ca-7b8ec977f450/jentaichi2024Sep_0088.jpeg Daoyin Yangsheng Gong Shi Er Fa - 11. Phoenix salutes the people (one round) Benefits: Turning and rotating the arms helps to remove blockages in the hands. Bending the wrists and hooking the hands stimulates the meridians of the foot and so improves the functions of the heart, lungs, large intestine and small intestine. Pivoting the feet stimulates the meridians of the liver, gallbladder, spleen, stomach, bladder and kidneys. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/7e990db9-9247-4ac7-aeb7-427303ebbac7/jentaichi2024Sep_0095.jpeg Daoyin Yangsheng Gong Shi Er Fa - 12. Qi and Breath return to the origin (three rounds) Benefits: using the mind to draw in qi for the guanyuan acupoint (midline of the lower abdomen, about the width of 4 fingers below the navel) helps to invigorate the central qi, nourish the internal organs and regulate yin and yang. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1726295444711-4EQKWL43ZY95Z350U564/jentaichi2024Sep_0068.jpeg Daoyin Yangsheng Gong Shi Er Fa https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1726295444428-OUJQF3T8R8GFLZ5YQYEX/jentaichi2024Sep_0072.jpeg Daoyin Yangsheng Gong Shi Er Fa https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1726295455709-AJIQEB3AUXKBW4RM43JD/jentaichi2024Sep_0076.jpeg Daoyin Yangsheng Gong Shi Er Fa https://www.risingmoontaichi.net/not-just-tai-chi daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/f4518565-e0e9-4d16-9047-20161f7b52fb/IMG_8460.jpg Not Just Tai Chi Classes https://www.risingmoontaichi.net/the-beginner-tai-chi-student daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1735449783440-ZH0XKXK4WT4LZWO30PXU/_MG_1214.jpg The Beginner Tai Chi Student https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/c7f51036-6089-4044-b570-86f601a4fa99/ConfusedMan.jpg The Beginner Tai Chi Student - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/kung-fu-fan daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1736725463903-7TV5585IQ3ZIUEWA1AVK/spanish-fan-vector-set_120123.jpg Kung Fu Fan https://www.risingmoontaichi.net/tai-chi-for-falls-prevention daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1736663466690-WJ4SUGAJ763G3J13VDOY/vecteezy_falling-people-flat-set_13489463.jpg Tai Chi for Falls Prevention https://www.risingmoontaichi.net/tai-chi-and-falls-prevention daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1736724969106-RP8G32NB8OW30I7LQNV5/vecteezy_people-fall-from-high-fly-down_13531004.jpg Tai Chi and Falls Prevention https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/f42a30be-7342-4794-ad2f-315b4fb19e2c/Falls+Percentage.png Tai Chi and Falls Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/for-beginner-students daily 0.75 2025-02-13 https://www.risingmoontaichi.net/reading-material-3 daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1690868752381-JFSXZ3N925LYVPJR2W00/image-asset.jpeg Reading Material https://www.risingmoontaichi.net/tracing-hands daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/ce15fd43-2597-42fd-a596-60832ba760f6/Tracing+Hands+%281%29.png Tracing Hands https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/ce15fd43-2597-42fd-a596-60832ba760f6/Tracing+Hands+%281%29.png Tracing Hands - Make it stand out Image inspired by Master Jesse Tsao, Tai Chi Healthways, Tracing Hands teaching video. Is is available to purchase as a download ($24.95) https://www.risingmoontaichi.net/showcasing-rmtc daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1747378167303-0ZZYK67FHT8XKN437N12/IMG_1553.jpeg Showcasing RMTC - Corporate Event at Peninsula Hot Springs https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1747292604379-HGP6ME00LP0I7I9G0P7I/IMG_6867.jpeg Showcasing RMTC - Enjoying the grounds of Mt Martha House https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1747378147553-26JUCS5LXC0GNY5ZLO0Y/IMG_9742.jpeg Showcasing RMTC - Creating and presenting an online Tai Chi program for a PhD study https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1747379231548-6J1YD5R27L1ESYLMAHA4/IMG_8504.jpg Showcasing RMTC - Medal Winners at a Tai Chi Competition https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1760944026062-1MQ1EP99XVKQ3O7XFEKX/IMG_5680.jpeg Showcasing RMTC - Celebrating Chinese New Year https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1763864371284-VZFOOG5ZA27IFRH3M1BR/_MG_1579_Export.jpeg Showcasing RMTC - RMTC Festival https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1768014510470-617CSR5GG7QMR72SK55N/IMG_8201.jpeg Showcasing RMTC - Free Tai Chi in the Park on Sundays https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1764988605562-O3OCJO2M193P8762G3BJ/IMG_8471.jpeg Showcasing RMTC - At the archery range, practicing our 'Shooting the Louse' technique https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/f9f51bdd-d127-4ef4-89b0-4875f75ed721/IMG_7131.jpeg Showcasing RMTC - Appreciating the Martial applications as seen in Karate Kid https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1709371318916-BHILRVLOE7VSJDFJB52N/jesse2024-10.jpg Showcasing RMTC - Hosting International Masters: Master Jesse Tsao https://www.risingmoontaichi.net/foundations-in-teaching-readiness-survey daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/49097b16-91df-4c69-a46d-1839cc95c969/Phoenxi_1.jpg Foundations in Teaching: Readiness Survey https://www.risingmoontaichi.net/chen-56-competition-form daily 0.75 2025-10-18 https://www.risingmoontaichi.net/phd-study daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/ddf7a6fe-e4eb-4c3f-93b7-469c5a98925c/unsplash-image-ViQDfnNlJns.jpg PhD Study https://www.risingmoontaichi.net/rmtc-team daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/a9f179d6-3abf-4904-bd42-83ab06811c65/IMG_8226.jpg RMTC Team https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/fe4ef114-0862-4365-80dc-5b2b4ab274c7/_MG_1344.jpg RMTC Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/313ebe48-b164-40c0-b62a-c49653ec5aeb/IMG_8222.jpg RMTC Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1763864820668-TFWKB9AK4IOSW4YYGUVO/_MG_1692_Export.jpeg RMTC Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1763863131041-2LWANJOS5WM7TDJ2YRXI/_MG_1589_Export.jpeg RMTC Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmoontaichi.net/our-venues daily 0.75 2025-12-26 https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/a52f0799-8167-4b11-b395-ff334bf26709/MMHouse.jpg Our Venues https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/3e93eade-b68b-46fa-8fbc-ce9066bdfea4/Screenshot+2025-12-26+at+2.30.24%E2%80%AFpm.png Our Venues - The original Mount Martha House The original Mount Martha House https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/a52f0799-8167-4b11-b395-ff334bf26709/MMHouse.jpg Our Venues - Mount Martha House today Mount Martha House today https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/f09ddbff-3cd8-4da2-8437-60e34a496c90/Screenshot+2025-12-26+at+3.06.41%E2%80%AFpm.png Our Venues - Mt Martha Uniting Church Mt Martha Uniting Church https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/030dd8c7-6bf9-4859-bb0d-6a1d194c7dad/IMG_7973.jpeg Our Venues - Enjoying the gardens of Mt Martha Uniting Church Enjoying the gardens of Mt Martha Uniting Church https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/e9a5a334-c1e9-4fb2-be76-2a1ad5feeef5/_MG_0548.webp Our Venues - Hastings Hub, 1973 Frankston/Flinders Rd Hastings Hub, 1973 Frankston/Flinders Rd https://images.squarespace-cdn.com/content/v1/5ceb9ed22f9f0f0001dd6451/1766724826621-IL95FRZ8QXHXSW6A5WTP/8278df9a-34bb-4b03-916d-8014d836a230.jpeg Our Venues - Making good use of the kitchen at Hastings Hub. 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